National Board Of Examination (NBE) Arts Practice Exam

In the context of grieving, what is considered a healthy expression of emotion?

1. Withdrawal from social interaction

2. Open discussion of feelings

3. Denial of grief

4. Indifference to loss

The correct answer is: Open discussion of feelings

Open discussion of feelings is considered a healthy expression of emotion in the context of grieving because it promotes emotional processing and healing. When individuals talk about their emotions, they can articulate their grief, share their experiences, and connect with others who may understand their pain. This dialogue often leads to a greater understanding of one’s feelings and can lessen feelings of isolation that often accompany loss. Healthy expression of emotions may also validate the feelings of the grieving person, providing comfort and support from friends, family, or professional counselors. It encourages the grieving individual to confront and process their thoughts, rather than suppressing them. Overall, discussing feelings openly suggests a willingness to engage with the grief experience, fostering a supportive environment for healing and recovery.